The first H2C system

Reclaiming Your
Humanity Through Food

Food literacy isn't about telling you what to eat. It's about teaching you how to understand what you're eating, so you can make better decisions for yourself again and again.

A shopper reading the ingredients label on a packet in a supermarket aisle

You make choices about food every day. But were you ever taught how to understand them?

The problem

Confusion is
the product

There's a lot of money to be made when people don't understand food. The front of the package is designed to sell you something. Health claims grab your attention. Diet advice changes constantly. And every new answer seems to come with something else to buy.

What's missing isn't more information. It's understanding.

Food literacy gives you the ability to look at what's in front of you, understand what matters, and make a decision you can stand behind whether you're in a grocery store, a restaurant, or standing in your kitchen tired on a Tuesday night.

That's what this system teaches.

What you'll learn

Inside the H2C Food System

These are a few of the practical tools that turn food literacy into something you can actually use in real life.

01

The Three Pillars

Quantity. Quality. Consistency.

The foundation of the system. Learn how much, how good, and how often your choices align with your goals.

02

The Food House

Basement. Main Floor. Upstairs. Penthouse.

A simple way to understand food quality and where different foods fit, from the basement to the penthouse, so you can make better choices without chasing perfection.

03

Not In My Belly

Know your no’s.

A clear standard for the ingredients you choose not to consume, helping you recognize what’s in your food and decide what does and doesn’t belong in your body.

04

Before We Buy It, We Flip It

Front sells. Back tells.

The front of the package is marketing. The back is information. Learn how to read labels, ingredients, and nutrition facts before something makes it into your cart.

Inside the guide

Diagrams, worked examples and the actual pages of the system. We'll show you what you'll learn. We won't teach the lesson here.

The Complete Food Literacy System guide bookUnderstand what you're eating, guide spreadBuild habits that last, guide spread

Three ways to engage

Learn It. Implement It.
Or Do It With Me.

Same system, three levels of support. Choose the one that gives you what you need.

Editorial collage of whole vegetables and geometric forms
01

Self-Guided

$39

One-time digital access.

The complete digital H2C food system. For those who prefer to learn independently, apply the system at their own pace and make their own adjustments.

  • The Guide For Reclaiming Your Humanity Through Food
  • The H2C Recipe Guide
  • Learn at your own pace
02

8-Week Group Experience

$1,199

Real support. Real momentum.

The complete digital and physical H2C food system. For those who want guidance, structure, accountability and the support of others while putting the system into practice.

  • The Guide For Reclaiming Your Humanity Through Food
  • The H2C Recipe Guide
  • The Food System Workbook
  • Weekly live group sessions
  • Guided implementation, week by week
  • Group support and accountability
  • 3 months of H2C Community after completion

The first H2C Founding Cohort will be offered at a special founding rate.

03

Private H2C

4 Weeks$2,9998 Weeks$4,999

Personalized guidance. Lasting change.

The complete digital and physical H2C food system. For those who want individualized guidance, direct access and support tailored to their goals and circumstances.

  • The Guide For Reclaiming Your Humanity Through Food
  • The H2C Recipe Guide
  • The Food System Workbook
  • Weekly private calls
  • Individualized guidance
  • Private messaging access
  • Personalized feedback and adjustments
  • 6 months of H2C Community after completion

Membership

Open to everyone

The H2C
Community

The H2C Community is for anyone who wants to stay connected, keep learning, and continue making better choices alongside others doing the same. It includes ongoing education, discussion, live community calls, food finds, articles, and shared accountability. Group and Private graduates receive extended community access as part of their program, along with additional alumni-only support.

The H2C Community is not alumni-only. Anyone can join for $19/month.

Community includes

  • Live community calls
  • Continued education and discussion
  • Articles, discoveries, food finds, and questions
  • Accountability and community

Graduates also receive

  • Dedicated alumni-only call
  • Private alumni WhatsApp channel

Does not include individualized coaching or unlimited private access.

Before You Decide

Questions &
Answers

Group & Private H2C

Apply, Then Talk
to Daniel

A short application so Daniel can understand what you're working with before you speak. If Private H2C looks like the right fit, you'll have a free consultation to talk through your goals, circumstances and which option makes sense for you. You already know the investment. The conversation is about you, not the price.

Join the list

Stay hungry for better.

H2C is just getting started. Join the list for new resources, program launches, upcoming group dates and what we're building next.

Useful information. No inbox clutter.

Our belief

We don't want you to need us forever. We want to teach you enough that you don't.

Knowledge
Independence
A brighter you

Fresh produce at an open-air market
Rugged dark landscape fading into textured light

Start where the
work starts.

Choose the level of support that fits your life and begin.

See Your Options